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Alexander Technique (127)
The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.
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- Adam Bailey: Alexander Technique - Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
- Adventures in Fitness Self Discovery with the Alexander Technique - One student's experience taking lessons.
- Advice for Students of the Alexander Technique - Finding and choosing a teacher, and getting the most from your lessons.
- The Alexander Technique - An Everyday Guide to Habit and Backache - A student's account of his lesson experiences.
- Alexander Technique - Mastering the Science of Kinesthetic Awareness - Short article on this subject.
- Alexander Technique - Suite 101.com - Several short articles, message board, and a large collection of links.
- The Alexander Technique - What is It? - Description of the technique emphasizing its basic concepts.
- The Alexander Technique and Tai Chi - How this method can help with the practice of Tai Chi.
- Alexander Technique Birth Stories - An e-book consisting of accounts by women who prepared for childbirth this way. Free to download as PDF.
- Alexander Technique Brussels - Comprehensive collection of short articles in English and French. Also includes details of certified teacher.
- Alexander Technique Centre in Belgium - Information in French and English; articles and a teachers' list.
- Alexander Technique Education, Inc - Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
- Alexander Technique in Relation to Satipatthana Vipassana Practice - Explanation of how this method can help with meditation.
- Alexander Technique Info - Neutral and balanced information.
- Alexander Technique International - Includes a collection of article snd a list of teaching members, links, and a list of books and videos.
- Alexander Technique Teacher Training - A comprehensive guide for anyone considering becoming a teacher.
- Alexander Technique Workshops - Bring a Workshop to Your Area - A service provided by a consortium of teachers skilled in group teaching.
- Alexander the Great - A brief account of the origins of the Alexander Technique and how students have been helped by it.
- AlexanderAudio.com - CDs, MP3s and RealAudio Alexander Technique resources.
- The American Center for the Alexander Technique - Training center for Alexander teachers in New York City.
- American Society for the Alexander Technique - AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.
- Association of New Zealand Teachers of the Alexander Technique - Contact list, calendar of activities, forum and links.
- Australian Society of Teachers of the Alexander Technique - Links to articles and a teachers' list.
- Balance Arts - Products and services to improve balance of movement, based on the Alexander Technique.
- Body Mind Balance - A short introduction.
- Canadian Society of Teachers of the F. M. Alexander Technique - Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.
- The Complete Guide to the Alexander Technique - Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.
- Direction - A journal published in Australia. Subscription information, message boards, links.
- Education 2000 - Resources for parents and teachers who would like to see the Alexander Technique used in schools.
- F. Matthias Alexander - Comprehensive biography of the founder.
- Forward and Up - A pupil's weblog.
- Mornum Time Press - A family-run press specializing in books on the Alexander Technique.
- Move Over Yoga: Try the Alexander Technique - A short introduction with some self-exploration exercises.
- The Performance School Online - Seattle center featuring online opportunities to study the Alexander Technique.
- Physical Therapy and the Alexander Technique Homepage - Articles, books and links exploring the relationship between these two fields.
- Prototypes of Holistic Achievement - Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
- Running and the Alexander Technique - Information about Running Tall workshops with Balcolm Balk, certified teacher.
- Alexander Technique - A Conversation with Nigel Hornby - The interesting story of one teacher's experiences with his study of this method. (November 24, 2002)
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